With Karen Whitely in the Music Room, £9 per class.

Thursdays 9.30am to 10.45am

A blend of static and flow postures breath work and relaxation. Intro to meditation. Enhancing the body, heart and mind. Encouraging students to work to their full potential in a warm and welcoming atmosphere.

We recommend that you bring your own yoga mat, please let us know at time of booking if you need to borrow one. Blocks and other equipment will be provided.